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Celebrate Me Season!

Hey y’all! This week’s episode is super special because it’s [...]

By Samantha|2024-10-15T09:00:00+00:00October 15, 2024|0 Comments

Ever find yourself looking for a pause button... Mindfulness Can [...]

By Samantha|2024-10-08T04:00:00+00:00October 8, 2024|0 Comments

In this very first episode of the Brown Heart Wellness [...]

By Samantha|2024-09-25T13:15:00+00:00September 25, 2024|0 Comments

Join Samantha Edu on the Brown Heart Podcast, a space [...]

By Samantha|2024-09-25T13:07:00+00:00September 25, 2024|0 Comments

Inner child healing is a journey of pruning and blooming💐

By Samantha Edu, LPC|2024-09-08T23:34:20+00:00September 8, 2024|Uncategorized|Comments Off

You are worthy because your heart is beating.

By Samantha Edu, LPC|2024-09-02T10:02:39+00:00September 2, 2024|Uncategorized|Comments Off

Just because you feel small, doesn't mean you aren't a giant.

By Samantha Edu, LPC|2024-09-01T14:20:08+00:00September 1, 2024|Uncategorized|Comments Off

In this episode, I reflect on my leadership journey, from [...]

By Samantha|2024-09-01T13:25:00+00:00September 1, 2024|0 Comments

If rest is resistance, why do we treat it as if it's a reward that we have to earn?

By Samantha|2024-08-20T14:33:56+00:00August 20, 2024|Uncategorized|Comments Off

But it's still scary

By Samantha|2024-08-15T15:34:32+00:00August 15, 2024|Uncategorized|Comments Off