Wellness Offerings

Mindfulness Based Stress Reduction Workshop

Building Boundaries between Work and Life Workshop

Self-Compassion in Color Workshop
What makes the C.O.R.E. Wellness program a benefit?

Certified and Licensed Provider
Onsite, Hybrid, and Virtual Program Options (Travel Not Included in Pricing)
Digital and Physical Products to Accompany Each Workshop
Supporting Teams in Any Timezone
Included with each CORE Wellness Class

- 20 Minute Phone Consultation Session
- Personalized marketing messages and flyers to send to your team
- Pre and post surveys to share with People Ops and Leadership Teams
- Attendee metrics to share with Leadership Teams
CORE Level 1 | CORE Level 2 |
---|---|
1 Hour Workshop | 1 Hour Workshop |
Option for Digital/Physical Ebook/Journal for Purchase | 4 Drop-In Meditation Sessions |
Option for Digital/Physical Ebook/Journal for Purchase |
Get An Instant Quote For Your Team
Commitment to Ongoing Renewal and Empowerment Virtual and In-Person Wellness Training
Support your team with the help of a Licensed Professional Counselor and Certified Workplace Mindfulness Facilitator.