Wellness Offerings

Mindfulness Based Stress Reduction Workshop

Building Boundaries between Work and Life Workshop

Self-Compassion in Color Workshop
What makes the C.O.R.E. Wellness program a benefit?

- Certified and Licensed Provider
- Onsite, Hybrid, and Virtual Program Options (Travel Not Included in Pricing)
- Digital and Physical Products to Accompany Each Workshop
- Supporting Teams in Any Timezone
Included with each CORE Wellness Class

- 20 Minute Phone Consultation Session
- Personalized marketing messages and flyers to send to your team
- Pre and post surveys to share with People Ops and Leadership Teams
- Attendee metrics to share with Leadership Teams
CORE Level 1 | CORE Level 2 |
---|---|
1 Hour Workshop | 1 Hour Workshop |
Option for Digital/Physical Ebook/Journal for Purchase | 4 Drop-In Meditation Sessions |
Option for Digital/Physical Ebook/Journal for Purchase |
Get An Instant Quote For Your Team
Commitment to Ongoing Renewal and Empowerment Virtual and In-Person Wellness Training
Support your team with the help of a Licensed Professional Counselor and Certified Workplace Mindfulness Facilitator.