C.O.R.E. Wellness Programs

Commitment to Ongoing Renewal and Empowerment (C.O.R.E) Wellness Training

Support your team with the help of a Licensed Professional Counselor and Certified Workplace Mindfulness Facilitator.

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Wellness Offerings

Mindfulness Based Stress Reduction Workshop

Building Boundaries between Work and Life Workshop

Self-Compassion in Color Workshop

What makes the C.O.R.E. Wellness program a benefit?

  • Certified and Licensed Provider
  • Onsite, Hybrid, and Virtual Program Options (Travel Not Included in Pricing)
  • Digital and Physical Products to Accompany Each Workshop
  • Supporting Teams in Any Timezone

Included with each CORE Wellness Class

  • 20 Minute Phone Consultation Session
  • Personalized marketing messages and flyers to send to your team
  • Pre and post surveys to share with People Ops and Leadership Teams
  • Attendee metrics to share with Leadership Teams
CORE Level 1 CORE Level 2
1 Hour Workshop 1 Hour Workshop
Option for Digital/Physical Ebook/Journal for Purchase 4 Drop-In Meditation Sessions
Option for Digital/Physical Ebook/Journal for Purchase

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Commitment to Ongoing Renewal and Empowerment Virtual and In-Person Wellness Training

Support your team with the help of a Licensed Professional Counselor and Certified Workplace Mindfulness Facilitator.